August 01, 2007
Reasoning
OK. Let's use a little reasoning to review something. Basically I'm talking nutrition.
We all know about the food pyramid. We should have so much grain, dairy, meat, veggies....yada yada yada. I took nutrition in college to avoid biology so I'm kinda comfortable with all that.
Now, let's look a little closer.
Milk = Dairy
Flour = Grain
Beans = Protein = Meat or Veggie
Butter = Dairy
Eggs = Protein
Corn = Veggie
Cheese = Dairy
Lookin' at that list, I'm thinking that covers about everything you need to have.
So I guess it's alright that my meals from yesterday consisted of yellow cake w/chocolate buttercream frosting, tri-flavored popcorn, and a fried egg sandwich with cheese - cool.
And here I was thinkin' I'd not stuck to my diet. Hell. This stuff is easy
Posted by Tammi at August 1, 2007 04:49 AM | TrackBackSounds perfectly reasonable to me.
Posted by: Tina at August 1, 2007 11:10 AMSounds perfectly poisonous for 1% of the country (and that's just the flour alone! Doesn't include egg, milk, casein allergies and intolerances!).
Sorry, I get a little bent out of shape at the food pyramid. They always taught us it was a standard for everyone, and look where we are with food allergies these many years later. It's going to differ for each person.
But good on ya eating whatever you felt like eating.
Posted by: sarahk at August 1, 2007 10:31 PMIn which category does beer go, again?
Posted by: Ogre at August 2, 2007 10:20 AMOgre? Beer......is dessert.
Posted by: Tammi at August 2, 2007 05:12 PMSince sugar comes from plants, I consider it a vegetable :-)
Posted by: Harvey at August 2, 2007 05:17 PM