Eric has the best advice I've read in ages. It is what I am aiming for. It's actually what we spent an entire day learning to do while I was in Vegas.
Learning to flow with situations, especially conflict. It makes things so much easier. You save yourself all that stress of resistance, by struggling you really never gain your balance.
When they were demonstrating what they were talking about they used marshal arts. Thomas Crum was the leader of this section. What a Great Speaker! What a great lesson he taught us that day. If you ever get the chance to hear him speak or attend one of his sessions - I highly recommend it!!
Meanwhile - read what Eric shares. It's great advice. Thank you for the reminder Eric.
Posted by Tammi at January 19, 2005 09:48 AM... you are most welcome, Tammi... I'm glad you enjoyed it...
Posted by: Eric at January 19, 2005 10:37 AMSpeaking of martial arts, I took a Tai Chi class because it is suppose to be good for the joints. Well I don't know much about helping my joints but the benefit I get most out of it is mental relaxation.
I can be in the pissyest most foul mood, but after doing Tai Chi I am happy and relaxed. Even I can not believe the relaxation it provides.
Posted by: Machelle at January 19, 2005 11:36 AM